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How to Care for Eczema or Psoriasis Using Only Natural Ingredients

You’ve spent so much time—and money—trying to calm your skin. Creams, prescriptions, specialty soaps ... but no matter what you use, the dryness, itching, and irritation always return. If you have eczema or psoriasis, you know the struggle. Your skin feels constantly fighting against you, and nothing gives lasting relief.

The truth is that most conventional treatments don’t heal your skin. They might briefly calm the symptoms but don’t fix the root problem. And once you stop using them, the irritation comes right back. That’s why exploring the natural alternatives might be a good time.

Natural ingredients offer a new way to soothe skin without harsh chemicals or steroids. They work by gently repairing your skin barrier and calming inflammation so you can enjoy lasting relief. In this article, you learn how to care for eczema or psoriasis using only natural ingredients.

What’s Eczema/Psoriasis?


Eczema and psoriasis are both skin conditions that make the skin red, dry, and irritated, but they happen for different reasons.

Eczema

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Eczema happens when your skin barrier is weak. Healthy skin holds in moisture and keeps irritants out. With eczema, moisture escapes too quickly, and allergens get in, leading to dryness, itching, and inflammation.

Your immune system also plays a role. It overreacts to everyday triggers like weather changes, allergens, or certain skincare ingredients. This keeps your skin irritated and inflamed, making symptoms worse.

Psoriasis


Psoriasis is an autoimmune condition that speeds up skin cell production. Normally, skin renews itself every few weeks, but with psoriasis, new cells form too quickly. They don’t shed properly and build up, creating thick, scaly patches.

Stress, infections, or certain medications trigger flare-ups. Since psoriasis is linked to immune system activity, it requires consistent care to reduce inflammation and keep skin hydrated.

Key Differences Between Eczema and Psoriasis

Feature

Eczema

Psoriasis

Cause

Weak skin barrier and immune overreaction to external triggers

Autoimmune response causing rapid skin cell turnover

Appearance         

Red, dry, flaky patches; often on hands, face, neck, and inside of elbows/knees

Thick, scaly plaques with redness, often on elbows, knees, scalp, and lower back

Symptoms

Intense itching, dryness, and sensitivity

Scaling, inflammation, and sometimes pain

Triggers

Irritants, allergens, weather, stress

Stress, infections, certain medications

 

Why Conventional Treatments Fall Short

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Most conventional treatments for eczema or psoriasis usually focus on quick relief. Steroid creams, for example, reduce redness and itching but don’t repair your skin barrier. Once you stop using them, the dryness and irritation often return.

If you rely on these treatments too long, they can also thin and weaken your skin, making flare-ups more likely. Many over-the-counter products include harsh ingredients—like fragrances and preservatives—that irritate sensitive skin even more.

On top of that, most conventional remedies don’t address the root causes, such as stress, allergens, or environmental triggers. They only manage symptoms in the short term. That’s why you often end up stuck in a cycle of temporary itch relief followed by another flare-up.

Why Natural Alternatives Offer Real Relief


Natural skincare works with your skin instead of just covering up symptoms. It helps you repair the skin barrier, reduce inflammation, and prevent future flare-ups, which is exactly what eczema and psoriasis need for long-term relief.

Here’s why natural remedies are a better choice:

They Strengthen the Skin Barrier Instead of Weakening It


Eczema and psoriasis happen, in part, because the skin barrier is compromised. Your skin loses moisture too quickly and becomes more sensitive to irritants. Most conventional treatments don’t fix this—they just reduce inflammation temporarily.

Natural alternatives actively rebuild the skin barrier. Plant-based ingredients also tend to be gentler and safer for sensitive skin. For instance, colloidal oatmeal calms inflammation, shea butter provides deep moisturization, calendula soothes redness, and kukui oil helps lock in moisture. Each ingredient supports your skin’s natural healing process and reduces the risk of triggering new flare-ups.

No Harsh Chemicals or Irritating Ingredients


Many conventional skincare products contain fragrances, preservatives, sulfates, and alcohol, which can irritate sensitive skin and make eczema or psoriasis worse. Even some prescription treatments can have drying effects that strip your skin of essential oils.

Natural alternatives avoid these irritants and focus on pure, plant-based ingredients. Hypoallergenic products made with natural ingredients nourish the skin without triggering new flare-ups.

They Provide Lasting Hydration


Most conventional moisturizers contain petroleum-based ingredients that sit on top of the skin without penetrating or healing it. While they might temporarily make your skin feel moisturized, they don’t repair the damage underneath.

Natural eczema skincare and psoriasis skincare ingredients deliver deep hydration, helping your skin retain moisture naturally. This restores balance so your skin stays soft, smooth, and less prone to irritation.

They Work With Your Body, Not Against It


Many conventional treatments focus on quick symptom relief but don’t address the root causes of eczema or psoriasis. Natural skincare takes a different approach—it supports your skin’s natural healing process, giving your body what it needs to stay healthy.

A Simple Skincare Routine for Eczema & Psoriasis

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Caring for your eczema or psoriasis-prone skin doesn’t have to be complicated. The key is to keep things gentle, hydrating, and consistent so your skin stays calm and protected.

  • Use a mild, fragrance-free cleanser – Harsh soaps strip moisture and weaken the skin barrier. A colloidal oatmeal-based cleanser washes away dirt while soothing irritation. Stick to lukewarm water to avoid drying out your skin.
  • Moisturize right after washing - Your skin loses moisture fast, so applying a rich, plant-based moisturizer with shea butter and kukui oil right after cleansing helps seal in hydration. The more moisture your skin holds, the fewer flare-ups you’ll have.
  • Treat stubborn patches – If certain areas are extra dry or irritated, a healing balm with calendula can help calm inflammation and deeply hydrate. Applying it before bed gives your skin time to repair overnight.
  • Avoid common triggers – Fragrances, harsh detergents, and synthetic fabrics can worsen things. Stick to hypoallergenic products, wear soft, breathable fabrics, and use gentle detergents to prevent irritation.
  • Be consistent – Natural ingredients take time to repair and strengthen your skin barrier, so don’t expect instant results. The more consistent you are, the healthier and more resilient your skin will become.

If you’re looking for natural, plant-based skincare for eczema or psoriasis, Pure Treesy has a collection of products made just for you. Their cleansers, moisturizers, and healing balms are packed with natural ingredients that your sensitive skin needs to stay hydrated, soothed, and protected without harsh chemicals.

 

 

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